Judo - Meaning "Gentle Way."
Judo, meaning gentle way, is a martial art that aims at strengthening the student’s mind and body through its training methods. With its close-quarter techniques of gripping, seizing, throwing, and grappling, students will learn to use their opponent’s own strength and force against them. While Judo is often practiced as a tournament sport, it is also a very powerful, effective and empowering self-defense-based workout.
Most people think Martial Arts is only about learning how to fight and defend yourself. However, the truth is that its so much more. It's about connecting to your inner-strength and accomplishing goals you never thought you could. It's about respecting your body and mind and experiencing a feeling of strength that you might never have thought you had. You discover how to stay calm when everything around is hectic and unstable. You develop the confidence to tackle any challenge and succeed because through Martial Arts you will see that you can do anything you set your mind to. Due to the fact that you will consistently get a complete body workout, struggling with weight management will become a thing of the past.
Copyright © 2022 East Coast Black Academy - All Rights Reserved.
Powered by GoDaddy